I am NSCA CSCS and CPT certified with a bachelor's in BIS with an emphasis in Nutrition Education, Health Promotion, and Health Science. I am also a Certified Speed and Agility Coach. I was the Director of Sports Performance at UVU and decided to venture into the private sector. I wanted the freedom to share my knowledge and talents with many more and especially with the youth. My passion is helping people achieve their goals using movement and strength. In the athletic world, movement efficiency is key. I am also a husband to a wonderful mother and wife. We have 5 wonderful kids together. 4 boys and 1 girl.